Do you, like me, obsess over your Claude sessions, trying to optimize everything down to a single token? If so, you’re in good company — I’ve been trying everything to stretch my $20 Claude Pro subscription as far as I can. However, all your tweaks and adjustments only work if you’re building them on a solid foundation. As it turns out, the way I was using Claude was actually working against me and inflating my token usage from the very first message.